Amulet Energy Balancing Exercise

I’ve found one of the most effective ways to use an amulet is this simple exercise, which is refreshingly all-purpose. By asking your amulet for overall balance and harmony among your energy centers, you don’t have to wonder what should be healed or developed; the balancing act will unblock what needs to be unblocked and soothe, energize, and harmonize as needed. 

Crystals, due to their regular molecular structure, are very intelligent, and easily capable of affecting you as a whole. Whether your amulet is for stress relief, healing, power, wisdom, intuition, love, etc., each crystal (or stone - the experience will vary but in my experience the amulet need not be technically a crystal!) is also able to use its abilities in a holistic fashion and do its best to give you exactly the energy most helpful for you, overall, at any given moment. The following exercise is therefore suitable for use with any amulet at any time.

I often do this when I have a window of down time, perhaps when I’ve just come home and I”m tired, or when I have to do something but it isn’t quite time yet - in other words, as a nice change from going right to YouTube or Facebook to kill time. It can be done when stressed or when refreshed, and I find that doing this regularly has a cumulative effect- it becomes more effective over time. It’s also fascinating to feel the varying results depending on the amulet you use and your mental/emotional/physical state.

1. Loop the amulet chain around your right wrist and hold the amulet crystals in your right hand.
2. Mentally cast a circle of protection or ring of white light around and above you, in the form of your choice, and ask that any energy not of love and light leave the circle and go in peace. You may use any preferred circle-casting or warding ritual you prefer, but it need not be elaborate. If you have a deity or angel you wish to have present as you do your crystal work, invoke them now.
3. Lie on your back. I usually place the right hand holding the amulet over my heart, and my left hand on my belly, but you may leave your hands by your sides if you prefer.
4. Breathe deeply, allowing yourself to wriggle about if you wish, and mentally feel the crystal’s energy.
5. Ask your friend the crystal amulet to balance your energy centers (chakras), and help them find harmony.
6. Breathe into each chakra deeply two or three times, your breathe and energy in partnership now with the crystal’s adjusting influence. Begin at the root chakra and work your way up to the crown, having the intention of letting pure consciousness reconfigure each according to the infinite resources and wisdom of the Divine. You may find yourself gasping, moving, or making noise as you do this. Pay attention to the sensations, often powerful, you experience.
7. After you have allowed each chakra to readjust, ask that this greater harmony and balance be fully integrated within you. Breathe deeply and allow yourself to relax and accept the new adjustments. I find I am in a greatly heightened state by now, and this is a good time to ask your higher self for any information you might desire. If you begin to fall asleep or leave your body, you can wiggle your feet or give your hand a squeeze.
8. When you feel integrated, end the process with a ritual you choose, such as “So mote it be. This ceremony is ended.” Come back to life slowly, with stretching, gently. 
9. Thank your crystal!

Above: Balance of Forces Amulet

All my magic amulets can be found here!